Gunslinger's Random Realm

I think part of the reason why I'm finally looking forward to exercising and going to the gym is partly due to its giving me more excuse...

An army friend and now co worker mentioned to me about a video he saw on Art of Manliness about Indian clubs. I eventually found the video, ...

At basic training daily PT consisted of a warm-up, the daily exercise and a cool down. These warm-ups and cool downs were important to preve...

So with my temporary membership at Physiques being over I went ahead and signed up for a membership at ultimate fitness. I like being able t...

I have been to the local crossfit box twice now and realizing how out of shape I really am. The WOD of the two times seems like they are mea...

Been absent from here for a couple months, every time I start a post it ends up returning into a rant. Once it becomes a rant I step back an...

My current glasses frames are two years old and the earpieces have literally rotted away. They had split open along where they meet the arms...